Hello. Are you a current client? Sign in

Back

ALAM Psychotherapy & Consulting

Book an Appointment

Welcome to our online booking site

Sessions
Session

Counselling / Psychology / Mental Health

Psychotherapy involves a variety of treatments that aim to help you identify and change difficult thoughts, emotions, and behaviors. Through this process together, we can build on your strengths to develop resiliency, coping skills, tools, and strategies in order to help manage life more effectively and meet your therapeutic goals. I view the counselling process as a collaborative one - a journ... Read More

Psychotherapy involves a variety of treatments that aim to help you identify and change difficult thoughts, emotions, and behaviors. Through this process together, we can build on your strengths to develop resiliency, coping skills, tools, and strategies in order to help manage life more effectively and meet your therapeutic goals. I view the counselling process as a collaborative one - a journey towards growth, reflection, self-discovery and positive change. We will explore self-compassion and discuss how to develop the most important relationship you will ever have - the one with yourself. Let's connect to see how I can support you in a non-judgemental and safe space.

Life Coaching

Life coaching is different from psychotherapy. Therapy focuses on mental health and emotional healing and well-being, with a focus on how the past plays a role on the present while life coaching focuses on setting and achieving goals with an emphasis on the present and future.

Ms. Samira Alam RP, MA

Samira is a compassionate and dedicated Registered Psychotherapist (RP) currently pursuing her Doctorate in Psychology, reflecting her commitment to continuous learning and professional growth. She is committed to creating a warm, empathetic, and judgment-free space where clients feel comfortable sharing their personal experiences, aiming for greater self-exploration and awareness and understanding.

In therapy sessions, Samira emphasizes collaboration, working alongside her clients to use their inherent strengths, build resilience, and develop effective coping strategies for life’s challenges. She believes therapy is a joint journey toward growth, self-discovery, and positive change.

Samira’s approach to therapy is client-centred, culturally sensitive, faith-based (when requested), and trauma-informed. Samira integrates various therapeutic techniques tailored to each individual’s needs, including Somatic Therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Mindfulness, Cognitive-Behavioral Therapy (CBT), DBT, Cognitive Processing Therapy (CPT), and Solution-Focused Therapy (SFT). By incorporating these diverse modalities into her practice, Samira ensures a holistic and personalized approach, guiding each client on their unique path to healing and growth.

Samira is a compassionate and dedicated Registered Psychotherapist (RP) currently pursuing her Do... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Need Help? +1 437.561.0036 alam.psychotherapy@gmail.com